Tag Archives: drinks. Smoothies

Drinking it Up

20 May

My youngest has had a little cold and passed it on to hubby and now I have it. UGH! I figured some good drinks would help us out.

A large handful or two of Kale, some blackberries, blueberries, strawberries and banana with almond milk is delicious and filled with Vitamin C.

It was so yummy!

For protein I add a powder or just some plain greek yogurt.

I also had everyone drink Kombucha with mint from the garden. Gotta get the probiotics in to help cleanse and get rid of toxic germs that make us so sick.

Hopefully, with school coming to a close and baseball season ending we can just rest and enjoy family time and personal time. We can heal and be refreshed by drinking it all up!