Spring Workout

22 Mar

Here is my weekly post for Sweat Everyday. Posted on Tuesday of this past week. Enjoy!

Yesterday marked the first day of Spring , yet for many it was still chilly. Some of us even experienced snow flurries!

Outdoor-Spring-Running-Tips

The sun DID manage to peak out and shower us with sun-rays so, April decided it was time to get outside and workout. Maybe you can go outside, bundle up and get your workout on too. It’s never too cold (ahem-ok, April’s personal too low point is  40 degrees) to stay active.

If you need a quick idea on how to jump start your spring training just see April share her quick morning workout.

  April’s morning workout

Watch Later

April’s post workout

Watch Later

There is nothing like a change of seasons to help change your workouts or,  jump-start your workouts.

What you do for a quick workout on a brisk spring day?

Happy Spring Everyone!

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